WALK AFTERMATH

As I mentioned in my previous post, I walked a scenic 12 km yesterday. I didn’t think it would be that taxing as I’d been walking up to 6 km previously without any ill effects. In fact, I felt great after doing those 6 km treks. Now, I understand that 12 km is double my previous distances but when I wrote yesterday’s post, I was a tad tired but doing ok.

I woke up this morning and it was a different story. I got up and felt “bleh” almost immediately. I think the best way to describe it was like having a hangover. I had a bit of a headache, didn’t have any appetite, and just wanted to sit and do nothing. I just tried to drink as much water as I could. The whole late morning and early afternoon passed in a fog of mental haziness. Around 3pm, I felt fatigued enough to require a nap which I quickly fell asleep into.

The nap did me some good as I began to feel somewhat normal again after waking up. I was still pounding the water back though and even now, I’m still rehydrating.

It’s clear to me that I did not drink enough water during and after my trek. I think that was my biggest and only mistake really. None of my muscles ached or were stiff today, so I don’t think from an exertion standpoint I took it too far. I simply just didn’t re-hydrate properly. The odd thing is, I didn’t really sweat all that much during the three hours I was out there.

It’s a good thing I didn’t have anything to do today because I was basically useless for most of the day. Well, a lesson learned for next time.

A LONG WALK

As I mentioned in a previous post, I’ve endeavoured to walk a large portion of the Central Valley Greenway. I’ve walked a small portion of it previously but today I decided to go much further. I started the walk relatively late in the day at approximately 3pm which I meant I probably had no chance of walking the whole thing but chances were daylight wasn’t going to be the limiting factor.

The new portion of the walk was the “greenest” so far. Off of North Road, the trail followed the Brunette River where signs indicated that fish like trout and salmon could be found in the water way. There was water to my left and lots of foliage to the right. The trail then gave way to the Burnaby Lake area where there was plenty of opportunities to commune with nature. In one area, a whole bunch of Canadian Geese and their goslings were just sitting right off to the side of the trail. People were walking by them in close proximity but the geese didn’t seem to care at all. In another area by the water there were all sorts of geese, ducks, and other water fowl gathered. Some people were feeding the birds bread crumbs. Pushing on, I traveled the length of the lake. Once at the end, the trail splits into two: another trail that loops around the lake and the continuation of the Central Valley Greenway. I took the Greenway trail and turned north.

It was here that I had my first opportunity to jump on the Skytrain and get my ass home. The Greenway passes right by the Sperling station. The alternative was to go another 4.5 km, which would take me to Gilmour station and close to the border with proper Vancouver city limits. I could have pressed on but I felt like I had made enough progress for one day. I hopped on a train and went home.

I used an app on my phone to track my progress on the walk. You can see the summary of my adventure in the image above. As you can see, I walked a respectable 12 km in under three hours. The numbers you see next to the km markers at the split times. On average, it takes me between 10 to 12 minutes to walk a km. The ninth km appeared to take the longest because that’s where I stopped the longest to look at the birds. I probably should have paused the app but it’s not a big deal.

I walked half the Central Valley Greenway today which I enjoyed. Going forward, I’m not sure what I should do next. One option is to take the train to where I left off and finish the back half of the walk. Another option is to just walk the whole thing, from start to finish. That’s the more hardcore option. If I went that route, I’d realistically need about seven hours to complete it. I wouldn’t want to start it any later than 1pm.

Well, let’s see how I feel tomorrow when I wake up.

THE HULA GIRL

I was at the dollar store today to buy some Coke Zero. I know that’s terrible since I previously stated I was trying to stop drinking soda of any sort that I didn’t make myself with my own machine. The soda is super cheap at the dollar store downstairs. They must sell it at cost or something.

Anyways, as I was going to the check out line, I noticed some toys on a shelf. There were some solar-powered toys that just move back and forth when there’s enough light. Some of them were moving plants but there were these classic hula girls. The almost stereotypical kitschy hula girl dashboard toy is famous worldwide so I decided to get the hula girl. For $1.25, you can’t go wrong. I brought it home and set it up in front of some strong light. The back and forth motion is almost mesmerizing, couple that with the steady clicking noise it makes, I weirdly found myself being lulled into a state of meditation.

In the video above, you can see it in action.

PROPERTY TAXES

It’s property tax time in the greater Vancouver area and I received my property tax notice in the mail this week. My property taxes went up by 6.4% this year. As a comparison, my property assessment went up by just 4.2%. Now I know the assessment value cannot be completely correlated to the value of the property tax but there is a definite connection.

When I saw the tax notice, I immediately wanted to pass along this increase to my tenants but then I quickly realized I’m my own tenant. It’s unfortunate that my salary didn’t go up 6.4% this year. In fact, I’m not even working right now. Thankfully, I’ll be able to pay the tax this week without any difficulty at all.

With all these taxes I pay I figure I should get more out of the city I live in. To that end, I’ve looked into things like that. For example, I wanted to ride along with my local police department, which is not the RCMP. Sadly, the local police here don’t offer such a program. It’s very disappointing since I’ve been watching COPS since I was a kid and I think I’d do great in a ride along scenario.

SCANNER INSIGHTS

I’ve written about this topic before in a post but I thought I’d mention it again. A web site has dedicated itself in listing various local scanner feeds from different emergency services such as fire and ambulance.

Recently, I’ve been turning on the Skytrain scanner feed and leaving it on in the background as I do other stuff on the computer. Just today I heard some interesting happenings on our local rapid transit line. First, just downstairs from where I live, there was a transit user who approached a Skytrain attendant to report that because of a latex allergy, he could feel his tongue swelling up. The attendant then called for medical assistance. Minutes later, he reported the passenger was feeling his throat begin to close up. I actually saw the fire and rescue come down the street from my window but never heard what happened to the guy.

Then in downtown Vancouver, an attendant reported a belligerent male had boarded a train who appeared to be drinking Listerine from a bottle. I’m not sure if the transit police were able to catch up to him.

Minutes later in Surrey (this stuff always happens in Surrey), an attendant reported that a man appeared to have an axe concealed in his coat. His info was passed along to transit police so they could investigate. When an officer arrived at the station to look for him, someone at Skytrain control asked the officer if he was able to see the axe-hider. He responded that it was difficult to ascertain because everyone at the station looked “sketchy”. That’s Surrey for ya.

Then later in the evening, someone reported a female riding in a train wearing just panties on the lower half of her body. Apparently, she had some leopard-print top on and just panties below. I believe transit police were trying to intercept her at a particular station. The attendant said that it would be easy to find the train she was in as most of the other passengers were in a state of shock.

Sometimes the best entertainment is just real life.

FIRST TIME

I am somewhat embarrassed to admit that I sautéed my first onion just tonight. While that might seem like an euphemism for something else, it’s literally what I did.

I had made a stew over the weekend and I had purchased a rather large onion for it. When I chopped it up, I realized I could only use half the onion. Rather than throw the rest away, I put in a bowl and refrigerated it. I couldn’t think of what to use half an onion for until I remembered I’d never sautéed an onion before. As many of you know, I’m using my time off to expand and experiment with my culinary skills.

A quick check on the Internet revealed I already had all the necessary ingredients, outside of the onion itself: a pan, olive oil, salt, and sugar. In a pan, I heated up some olive oil on medium heat. Once hot, I tossed in the chopped onion. I then added a pinch of salt. Stirring occasionally with a wooden spoon, I made sure none of the onion stuck to the pan. You can stop cooking the onion at the various stages, like when it becomes transparent, but I kept at it until it started to turn brown. It’s at that stage when the sugars in the onion start to caramelize. I cheated slightly by adding just a tiny bit of sugar to enhance things.

Pretty soon, I had a nice batch of sautéed onions. I only wish I had a hot dog to put them on. Tomorrow, I learn to peel an orange.

INAPPROPRIATE FIRST DATES

Last week I was at a social gathering where I met some people. One of these individuals was a young lady, whom I shall call Tonisha in this post, had some interesting stories to tell. Tonisha detailed some of her dating experiences and how she met her current boyfriend.

Like most young folk in Vancouver, Tonisha has had some challenges in navigating the dating world. She does, however, have a very unique and refreshing take on how to approach the first date. Normally, as first dates go, they are pretty boring. It’s supposed to be this safe and predictable social outing where neither party is out of their comfort zone too much. It kinda reminds me of when the US and USSR would have nuclear treaty talks on neutral soil. The first date around a cup of coffee or an alcoholic drink is pretty standard.

Tonisha will have none of that boring business. She likes to partake in what she calls inappropriate first dates. The first time she came up with the idea, she suggested to her date that they meet for the first time at a strip joint. She hadn’t been to a strip joint before and she wanted to meet this guy, so why not two stone bird it? So they met up, had a few drinks, and saw some boobies. Sounds good to me. I don’t think it worked out with that guy so there was another first date with a new dude soon after. Having done the strip club, she wanted something else inappropriate to tackle. Tonisha found a new idea in suggesting that this new dude meet her at the Fox Cinema for their first date, the last adult movie theatre still operating in Vancouver. It was a bold move on her part, which her date agreed to. They savvy enough to go to a dollar store beforehand to buy a couple of rain ponchos, which they laid out on their seats before sitting down. This was a good idea because according to Tonisha, the theatre smelled like sweat and dried semen. It was there they watched some Internet porn that was projected onto a screen. I was disappointed to hear they didn’t actually have real film pornos. Unfortunately, things did not work out with this guy either. If there was a silver lining to all of this, it was that Tonisha had to come up with another inappropriate first date idea for the next time she had a date. That idea turned out to be the one of the few remaining 25 cent peep shows on Granville Street. Again, her date agreed and that’s where they met. She described the booths as being very small and barely able to fit two people inside. The booths also smelled a bit. It was kinda dark but she mentioned that probably hid a lot of stains. The 25 cents got you a few minutes of porn from a DVD. In the glory days, I think there were actual women behind the glass to entertain you. When the time ran out, you could pay another 25 cents and the porn would continue where you left off as to not break continuity. Luckily, things worked out with this fellow and Tonisha is currently still dating him. They go out on more conventional dates now.

I found Tonisha’s approach to dating fascinating and refreshing. We got to talking about other inappropriate first date ideas. She had one unfulfilled idea of going to church with her date and getting a pizza delivered. I came up with the idea of going to speed dating with your date as the first date. I thought that was clever but Tonisha said she had also thought of that as well.

I wish there were more ladies like Tonisha out there!

CENTRAL VALLEY GREENWAY

In a previous post, I mentioned using my time off to be more active and to get outside more often. I found one way to accomplish this and it’s something called the Central Valley Greenway. It’s essentially a 25 km pedestrian and biking route that winds its way through several municipalities in the greater Vancouver area. It conveniently starts on one end just down the street from where I live and winds up next to False Creek in downtown Vancouver.

I walked a portion of the Greenway on Monday, covering about 6.5 km in about an hour and a half. I took my time, so I think it’s possible to for me to go a bit faster. I believe it’s possible for me to do the whole 25 km route in just over six hours but that’s without stopping and I’m not sure if that’s a reasonable assumption. The great thing about the route is that for the last half of it, it follows the Millennium and Expo Skytrain line. If I decide to end the excursion early, it will be very convenient to hop on a train and go home.

I’m looking forward to seeing how far I can go in one day and if it’s possible to do the whole route.