I recently re-discovered the joys of napping. Two weekends ago, on the Sunday, I woke in the morning and perhaps had stayed up too late the night before. I dragged my ass to Fan Expo Vancouver because I wanted to hear Brent Spiner speak at a Q&A session. Once that was over, I left almost immediately for home. Once back at my palatial abode, I debated doing productive things like laundry but I felt really tired. So instead of washing my genital coverings, I crawled into bed for what turned out to be a two-hour nap. I woke up feeling quite awesome and very refreshing, despite knowing that you’re not really supposed to nap for more than an hour.
This evening I was feeling quite tired, possibly because I had a case of the Mondays all day. I took a 20 minute nap around 9pm. Again, perhaps not a good idea since it might affect my ability to sleep for reals later on but I did wake up feeling much better. If you haven’t napped in a while, you might want to try it out again!