I’ve been averaging nine to ten hours of sleep since Friday night when my holiday break started. I didn’t explicitly plan on using my break to sleep that much but with nowhere to be during the day, it just seemed natural to just stay in my warm bed during these cold times.
I gotta say, I didn’t realize how tired and exhausted I was before the break. I feel fantastic after several days of rest and complete nights of sleep. I feel much more alert and energetic. I think this really underscores how much sleep I was missing prior to this.
I will really try to get more sleep once I return to work.