LACTOSE

I’d like to report a significant milestone last week. I ate an entire ice cream cone for the first time in years. In recent times I’ve stayed away from most dairy as I’ve become increasingly lactose intolerant. Things like whipped cream, heavy cream, ice cream, and just general things with cream in it do the most damage. In a way, this development has a silver lining in that dairy kinda makes you fat if you think about all the things it goes into.

For a while now, my brother-in-law has suggested taking pills which contain lactase, the enzyme that breaks down lactose and allows your body to process it. I finally took his suggestion last weekend when I knew I was going to be out and having ice cream with some friends. I bought some of these pills and downed two of them before eating an ice cream cone.

I was slightly apprehensive about it but even hours afterwards, there was no gas, bloating, nor diarrhea. Does this mean I’m going to now binge on milk shakes, ice cream, cream puffs, and anything with whipped cream? No, definitely not. These items should be consumed only in moderation and these magic pills won’t make them any less healthy. The good is news is now I won’t have to poop whenever I drink a frappuccino!

Leave a Reply

Your email address will not be published.