HOT

It was a scorcher of a day here in the Vancouver area with temperatures well above 30 degrees Celsius. I was fortunate enough to spend several hours out by Stanley Park where I played tennis. One half of the court was shaded while the other half was not. Despite playing in the shade half the time, it was still made for a sweaty, ball-stroking three sets of tennis.

Though I was smart enough to apply sunscreen, the error I made today was not drinking enough water. I now have a slight headache because of this and I am currently trying to replenish the fluids I lost today. In any case, it was beautiful day to be outside. We should enjoy the weather as much as we can, as in Vancouver, the rains can be less than a month away.

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