Against my better judgement, I took a nap at 10:00pm. I was so tired that I could not but help crawl into bed and sleep. Part of me thought about just going to sleep for real at that time but I had stuff to do that I hadn’t done yet. So, I napped for about 30 minutes.
I thought that would make me wide awake for the rest of the night but it’s my real bedtime now and I am still exhausted. Time for real sleep.