I slept with the AC on last night and while my bedroom remained cool throughout the night, I woke up feeling pretty terrible this morning. I am not sure if it was the noise of the AC that prevented me from getting restful sleep, if it was the reduced ventilation, or if it was something else entirely, but I did not feel very good.

It wasn’t that I felt tired, it was as if I was totally out of it. My mind felt slow as molasses and it took me a good hour or so before I felt like I could mentally function to do work.

It’s hot as balls tonight as well but I think I’m gonna try to sleep without the AC again.

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