I’ve had the same basic lunch at work for probably a week now. I know I should have salad for lunch but I just can’t bring myself to select such unsatisfying meal. Instead, I’ve chosen a compromise of a quarter roast chicken and some vegetables for lunch. At the cafeteria, roast chicken is always available. For some reason, I guess because chicken is universally loved, it’s on the menu in perpetuity. The veggie sides change every three days or so. Same with the starch side but I never get those since they’re mainly carbs, delicious for sure but still carbs.

Every day this week it’s been chicken and steam broccoli. It’s not a fantastic meal but at the same time, I like it better than salad. It’s mainly protein and vegetables. I eat the chicken skin even though I know it’s not good for me but it’s tasty. The meal is still relatively low in fat, calories, and carbs. I wonder how long I can keep this up. Maybe I’ll try to have salad one day of the week.

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