I had a really weird morning today. I woke up really tired even though I got pretty close to the same amount of sleep I usually get each night. I did notice some interesting when I woke up. I was on my back when my alarm roused me from my sleep. Had I been sleeping on my back all night? I’m usually side sleeper so perhaps my body didn’t like me sleeping on my back. I believe I snore more when I’m on my back. I’ve also read that sleep paralysis occurs more often when one sleeps on their back. Was I having night terrors during the night? If so, I don’t remember a thing.
It was a bit of a rough morning but I was fine by lunch time, perhaps since I drank several cups of green tea today. I hope get a better night of sleep tonight.